Let’s build a toolbox for living better.
We are all on a spectrum of mental health and everyone will struggle at some point in their life.
Beyond Well With Sheila Hamilton is here to listen, affirm and share stories to help you feel less alone in the world.
Our subsidiary Beyond Well Solutions creates custom solutions helping businesses manage employees' mental health journey. Check out our solution at beyondwellsolutions.com.
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How To Respond Effectively To The Corona Crisis
In this brief animation, Dr. Russ Harris, author of the international best-seller The Happiness Trap, illustrates how to use ACT (Acceptance and Commitment Therapy) to deal with the Corona crisis and the fear, anxiety and worry that goes with it.
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The link between #mariuana use and #psychosis. #mentalhealth #mentalhealthawareness #thc #anxiety #depression #drugaddiction #psychology #psychiatry
Beyond Well with Sheila Hamilton: Ep. 116/ Dr. Polo Psychosis
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Dr. Jim Polo talks about the disturbing increase in reported incidents of psychosis, a severe mental disorder in which though and emotions are so impaired that contact is lost with external reality. "...The role of #faith and #spirituality in recovery from #mentalillness is not spoken of very often, but Dr. Rhonda Wells-Wilbon explains why it is powerful medicine.
#faith #spirituality #mentalhealth #depression #anxiety #suicideprevention #church #healing
Beyond Well with Sheila Hamilton: Ep. 114/ Dr Rhonda Wells-Wilbon. Faith
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Dr. Rhonda Wells-Wilbon offers a reflection on the healing power of faith during times of social unrest. She encourages her clients and students to develop an intellectual curiosity about their spirit...I’d like to share one of our most listened to episodes: Post-election with Dr. Jim Polo, How to Create Your Inner Locus of Control.
Beyond Well with Sheila Hamilton: Ep. 113/ Dr Polo Post Election Episode
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An “internal locus of control” is the belief that our actions have a direct effect on the outcomes in our life. Dr. Jim Polo explains the theory behind the locus of control and why it's important ...There is an effective #suicideprevention platform that dozens of emergency rooms are now using to evaluate, treat, and help support people who are suicidal. I'm thrilled to introduce you to JASPR, and its impact on people with lived experience.
Beyond Well with Sheila Hamilton: EP. 112/ Topher Jerome. Jaspr
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The majority of people who are threatening suicide either present at an emergency room or they see their primary care provider in the weeks before an attempt. For too long, health officials have not k...As a Physician, Csaba Mera often wished he could do more to help his terminally ill patients. As a filmmaker, Mera explores Oregon's Death with Dignity Act through the lens of a young woman who returns home to avail herself of the law.
Mera's film, 'Here Awhile' emerged as an audience and critical favorite at the Ohama, Napa and Portland Film Festival. When Covid19 hit the U.S in March, screenings screeched to a halt. This is a candid and open conversation about Mera's transition from physician to screenwriter and the difficulties of creating and promoting art during a pandemic.
#DeathWithDignity #filmmaker #endoflife #endoflifecare
Beyond Well with Sheila Hamilton: EP. 111/ Csaba Mera Here Awhile. Death with Dignity
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Csaba Mera is a former pediatric oncologist and a physician who has often wished he could provide more comfort to his suffering patients. As a screenwriter, his newest film Here Awhile, examines the O...Beyond Well Newsletter
Additional videos, extended ask the doctor, after show notes, links to info on anxiety, depression, PTSD, OCD, suicide prevention, living with loss, managing grief, better sex, bossing up, and thriving in a changing workplace.