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We are all on a spectrum of mental health and everyone will struggle at some point in their life.
Beyond Well With Sheila Hamilton is here to listen, affirm and share stories to help you feel less alone in the world.
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Our subsidiary Beyond Well Solutions creates custom solutions helping businesses manage employees' mental health journey. Check out our solution at beyondwellsolutions.com.
Cedar Hills Hospital provides behavioral health and addiction treatment to adults in Oregon and Southwest Washington. Inpatient and outpatient services available.
FACE COVID
How To Respond Effectively To The Corona Crisis
In this brief animation, Dr. Russ Harris, author of the international best-seller The Happiness Trap, illustrates how to use ACT (Acceptance and Commitment Therapy) to deal with the Corona crisis and the fear, anxiety and worry that goes with it.
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Huge thanks to Dr. Brian Goff and Dr. Jenna LeJeune for continuing to provide generous advice for our listeners on Beyond Well With Sheila Hamilton. In addition to seeing patients remotely, they are broadcasting/podcasting from their closets, where the sound is best. Please share this week's episode #FACECOVID with anyone you know who may be struggling with increased anxiety due to the pandemic.
Dr. Jenna LeJeune and Dr. Brian Goff are not giving you instructions on how to lose weight, or finish that novel, or start a side-hustle during the pandemic.
Instead, FACECOVID is a set of practical steps for anyone who is struggling. #pandemic #coping #depression #anxiety #insomnia
Beyond Well with Sheila Hamilton: Doctors Only: FACE Covid
beyondwellsheilahamilton.libsyn.com
FACE COVID is developed by Russ Harris, an ACT therapist based in Australia. It is a set of practical steps for responding effectively to the Covid crisis, using the principles of acceptance and commi...If you are facing enormous stress, anxiety, or depression because of Covid19, this is one of the most helpful guides we've seen about how to respond effectively to help yourself and others.
If you know someone who is struggling with #depression (especially now), and who has failed drug therapy, please let them know about the FDA cleared therapy, TMS. Never, ever, ever give up hope, friends. #transcranialmagneticstimulation is saving lives.
I'm helping @ActiveRecoveryTMS get the word out because it is safe, FDA approved, effective in clinical studies, and covered by most major insurance. People who are suffering from depression, #anxiety, and #PTSD deserve all the help they can get.
Dr Jonathan Horey/ActiveRecoveryTMS
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During the #Covid19 pandemic, Dr. Jonathan Horey continues to see patients who are seeking relief from drug-resistant depression. Dr. Horey has been practicing psychiatry since 2006. And treating pati...@C.LamarFrizzell, the CEO of @CedarHillsHospital, and an expert in mental health and divinity shares guidance on Covid19 through a spiritual lens.
C. Lamar Frizzell/What Covid Teaches Us About Resilience, Belief, and Cooperation.
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C. Lamar Frizzell is an expert in two seemingly unrelated fields; divinity and mental health.Beyond Well Newsletter
Additional videos, extended ask the doctor, after show notes, links to info on anxiety, depression, PTSD, OCD, suicide prevention, living with loss, managing grief, better sex, bossing up, and thriving in a changing workplace.