We are all on a spectrum of mental health and everyone will struggle at some point in their life. Let’s build a toolbox for living better.

Beyond Well With Sheila Hamilton is here to listen, affirm and share stories to help you feel less alone in the world.

Addiction and Recovery:

What We Know Now

 
A special Beyond Well Podcast series all September long! 

In Partnership with Fora Health (formerly De Paul Treatment Centers).

Beyond Well Solutions

Our subsidiary Beyond Well Solutions creates custom solutions helping businesses manage employees' mental health journey.

Chasing Chaos

Reclaim your balance through Chasing Chaos—a new wellness video series benefiting NAMI Clackamas.

Latest News

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In February 2015, sportswriter @IvanMaisel received a call that would alter his life forever: his son Max’s car was found abandoned in a parking lot next to Lake Ontario. Two months later, Max’s body would be found in the lake

‘I Keep Trying To Catch His Eye’ is the story of how Maisel ultimately came to see his grief as an expression of love.

Our conversation with Maisel, Monday October 25th 5 am est. Link in bio
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In February 2015, sportswriter @IvanMaisel received a call that would alter his life forever: his son Max’s car was found abandoned in a parking lot next to Lake Ontario. Two months later, Max’s body would be found in the lake 

‘I Keep Trying To Catch His Eye’ is the story of how Maisel ultimately came to see his grief as an expression of love. 

Our conversation with Maisel, Monday October 25th 5 am est. Link in bio

This week’s episode answers the question, “Is post traumatic growth possible when the pandemic never seems to end?” Link in bio ... See MoreSee Less

This week’s episode answers the question, “Is post traumatic growth possible when the pandemic never seems to end?” Link in bio

Thank you Comcast Women’s Network for creating an honest, engaging discussion regarding #mentalhealth and #work during the pandemic.

And deep bow to Rodrigo Lopez for ushering in an authentic, vulnerable discussion with his thoughts about raising strong, intelligent girls. Thank you, Rodrigo.

Regional Senior Vice President, Comcast Washington: “Great choice of speaker, powerful, relatable. One of the most impactful events I’ve had a chance to participate in.”

#speaker #workplacewellbeing #workplacehealth #mentalhealthawareness
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As #recoverymonth comes to a close, we talk with @forahealthpdx experts about how to help a loved one into #treatment and recovery. Remember, free, confidential help is always available and #recovery is possible. ... See MoreSee Less

As #recoverymonth comes to a close, we talk with @forahealthpdx experts about how to help a loved one into #treatment and recovery. Remember, free, confidential help is always available and #recovery is possible.

Beyond Well Newsletter

Additional videos, extended ask the doctor, after show notes, links to info on anxiety, depression, PTSD, OCD, suicide prevention, living with loss, managing grief, better sex, bossing up, and thriving in a changing workplace.

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