We are all on a spectrum of mental health and everyone will struggle at some point in their life. Let’s build a toolbox for living better.

Beyond Well With Sheila Hamilton is here to listen, affirm and share stories to help you feel less alone in the world.

We’d like to thank our sponsors, including the Foundation for Excellence in Mental Healthcare. Please consider a donation to support recovery based programs and research.

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3 weeks ago

Beyond Well With Sheila Hamilton

More than half of the nation’s #foster #children are on multiple psychotropic medications. The complex reasons behind the over-drugging of this vulnerable population are maddening and perplexing, but ultimately fixable. Here’s how: ... See MoreSee Less

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Additional videos, extended ask the doctor, after show notes, links to info on anxiety, depression, PTSD, OCD, suicide prevention, living with loss, managing grief, better sex, bossing up, and thriving in a changing workplace.

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