Beyond Well

Embracing your Darkest Story

Episode Date

August 12, 2019

Hosts/Guests

Sheila Hamilton, Sharma Shields

Summary

Sharma Shields wants us all to get real about the things we’ve done, the mistakes we’ve made, and the people we are hoping to become.

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Dark clouds

Show Notes

By Sheila Hamilton

How We Forgive Ourselves for Our Biggest Mistakes

Sharma Shields wants us all to get real about the things we’ve done, the mistakes we’ve made, and the people we are hoping to become.

Her writing, including her highly acclaimed novels, The Sasquatch Hunter’s Almanac, and the Cassandra, along with her award-winning short story collection, challenges readers to confront the most awful aspects of our society–sexual abuse, poverty, crimes against children, bullying, and environmental injustice.

But, Sharma is equally as open with her own life story, including alcoholism and living with multiple sclerosis.

Sitting down with her was sheer joy, complete honesty, and a loving openness. How can we be both things? Both dark and light? Listen in.

 

SPONSOR
Cedar Hills Hospital

We’d like to thank our sponsors, including the Foundation for Excellence in Mental Healthcare. Please consider a donation to support recovery based programs and research.

Our subsidiary Beyond Well Solutions creates custom solutions helping businesses manage employees' mental health journey. Check out our solution at beyondwellsolutions.com.

Cedar Hills Hospital provides behavioral health and addiction treatment to adults in Oregon and Southwest Washington. Inpatient and outpatient services available.

Beyond Well Newsletter

Additional videos, extended ask the doctor, after show notes, links to info on anxiety, depression, PTSD, OCD, suicide prevention, living with loss, managing grief, better sex, bossing up, and thriving in a changing workplace.

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